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Aromatherapy Neck Roll

Garland of Fabric Hearts

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Treat yourself or give one for Mother's Day...Relax in the bath with our instant aroma therapy neck roll.



Materials Needed:
  • 2 Cords with Tassels (your choice of color)
  • Hand Towel
  • *Scent of choice (potpourri, oils or actual herbs)
  • Quilt Batting (Regular Loft)


Instructions:
  1. Open package of Quilt Batting. Leave folded but unroll all.
  2. Cut off 1/2 of length.
  3. Place scent of choice inside fold. Roll back up with scent in middle.
  4. Open towel and lay flat.
  5. Place roll of batting in center of towel-the long way-end to end.
  6. Fold towel around batting. Roll tightly.
  7. Cinch both ends of towel and tie off with the cord and tassels (Neck roll will look like giant candy).
  8. Fill tub with water and place neck roll behind head. Steam will activate the scent.
  9. Enjoy!

Hint: If tassels get wet, do not place in dryer - simply wring and air dry on towel rack!


*Herbs and different scents are proven to be comforting and relaxing. Here are a few herbs and scents and their benefits.


  • Lavender: Stress breaker (Relaxant)
  • Peppermint: Headache remedy, nausea, indigestion (Stimulant)
  • Cloves/Eucalyptus: Cold, stuffiness (Stimulant)
  • Lemon: Cooling, uplifting (Stimulant)
  • Jasmine: Positive effects (Relaxing)
  • Juniper: Muscle relaxant
  • Bay Leaf: Relaxing, soothing, female system balance


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